About
At MoMiMa's, we specialize in retreats tailored for parents with babies under the age of one. We are more than just a wellness retreat, we are a nurturing sanctuary for families to recharge, learn and connect.
Our vision is to provide a vibrant and supportive atmosphere where parents can engage in wellness activities, enjoy nutritious meals, learn new baby or non-baby related skills and connect with other parents, all while keeping their little ones close by. We pride ourselves on having parents & babies at the heart of everything we do. MoMiMa's Parent + Baby Retreats are designed by parents, for parents.
About MoMiMa's Parent + Baby Retreats
MoMiMa retreats are designed to give new parents a rare opportunity to slow down, reconnect and be supported during the first year of life with a baby.
These retreats bring together a small group of parents and babies in a calm, welcoming environment where everything is designed to feel gentle, flexible and baby-friendly.
Unlike traditional wellness retreats, MoMiMa's Parent + Baby Retreats are completely baby-led. Babies are always welcome in sessions, and schedules are intentionally relaxed to accommodate feeding, naps and changing routines.
What Makes MoMiMa's Parent + Baby Retreats Different
Early parenthood can be joyful, overwhelming, beautiful and exhausting all at once. MoMiMa's Parent + Baby Retreats create space for parents to:
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rest and recharge
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connect with other parents going through similar experiences
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enjoy nourishing meals
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participate in gentle wellbeing activities
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spend meaningful time with their baby
There is no pressure to follow a strict schedule or routine. You are free to join activities when it feels right for you and your baby.
Retreat Activities
Each retreat includes a curated programme of gentle activities such as:
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yoga for parents
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baby yoga or baby massage
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parenting or wellbeing workshops
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sensory sessions for babies
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guided relaxation
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shared meals and informal connection time
All activities are optional, and you are welcome to participate in as much or as little as you wish.
A Baby-Friendly Environment
MoMiMa's Parent + Baby Retreats are intentionally designed with babies in mind.
This means:
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babies may cry during sessions
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feeding during activities is completely normal
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parents may arrive late or leave early depending on their baby’s needs
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the schedule may adapt to create a comfortable atmosphere for everyone
Parents remain responsible for supervising their baby throughout the retreat.
Who These Retreats Are For
MoMiMa's Parent + Baby Retreats are ideal for:
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parents with babies aged approximately 0–12 months
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parents looking for rest and connection
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those interested in gentle wellbeing practices
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parents who would enjoy meeting others in a similar stage of life
You do not need previous experience with yoga or wellbeing practices.
What MoMiMa's Parent + Baby Retreats Are Not
MoMiMa's Parent + Baby Retreats are not designed as:
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clinical parenting courses
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medical programmes
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intensive sleep training retreats
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silent or strict wellness retreats
They are simply a warm, supportive space for parents and babies to slow down together.
Our Intention
Our goal is to create a space where parents feel:
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supported
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welcomed
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understood
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able to show up exactly as they are
Early parenthood is not about perfection. MoMiMa's Parent + Baby Retreats honour the messy, beautiful reality of this stage of life.
We can't wait to welcome you on a retreat soon!
